GROUND YOURSELF IN WELLNESS
Personalized massage therapy rooted in care, experience, and healing.
Our Services
Touch Grass Massage provides personalized therapeutic massage designed to relieve tension, ease pain, and support your overall well-being. Each session is tailored to your individual needs, combining expert technique with a calming environment to help you feel grounded, relaxed, and restored.
Classic Massage
This massage may include a variety of techniques including Swedish massage, deep tissue, myofascial release, lymphatic drainage, and cranio-sacral therapy. We will discuss pressure and areas of focus to determine the best massage for your needs.
A Refresher
Just for your head, hands and feet because sometimes that's all you need to relax.
Cranio-Sacral Therapy
This technique developed by Dr. John Upledger works with the cranial bones and cerebro-spinal fluid with an incredibly light touch to allow your body and mind to relax. Excellent for relieving headaches.
Hot Stones
Basalt Stones are heated to 130-140 degrees and incorporated into your massage to melt away stress and muscle tension.
The Works
This full body massage begins and ends with hot towels and incorporates hot stones to work out all of your aches and pains, leaving you feeling relaxed and pampered. You may also opt for guided meditation, cranio-sacral, or reiki. Treat yourself!
Inspirational Massage
If you like a more magical experience this is for you. This service begins with a Tarot or Oracle card reading followed by a full body massage combined with hot towels, guided meditation and energy work.
Welcome to
Touch Grass Massage
With over 20 years of experience, Licensed Massage Therapist Jane Urbany provides personalized massage therapy in Pittsburgh’s Oakland neighborhood. She specializes in treatments that promote wellness using a variety of techniques, including Swedish massage, trigger point therapy, and myofascial release.
At Touch Grass Massage, we’re committed to offering a calm, professional environment where every session is tailored to your needs. Our goal is to help you relax, feel better, and leave each appointment more connected to your body and overall well-being.
"Wellness begins the moment you choose to slow down and listen to your body."
What Our Clients Say
Had my first 90 minute massage here today and it was absolutely amazing; One of the best I have ever had. Highly recommended!
Sherri W.
I recently fell and hurt my neck and back. I went to Jane at Touch Grass Massage and am so glad I did. The constant pain I was experiencing is finally decreasing. There is no doubt that I will return. I highly recommend and the prices are reasonable.
Robin C.
Take a Look Inside Our Space
This is where personalized, professional massage therapy happens—in a calm, comfortable setting designed for you.
Our Location Address
4610 Winthrop St Pittsburgh,
PA 15213
Get In Touch With Us
(412) 687-6388
Opening Hours
- Mon - Tue
- Closed
- Wed - Fri
- -
- Saturday
- -
- Sunday
- Closed
Frequently Asked Questions
How do I book an appointment for someone else?
You can book on their behalf using our online booking system. Just enter their name and contact information when scheduling the appointment. If you're purchasing a session as a gift, consider reaching out to us about gift card options.
How often should I receive treatments?
It depends on your individual goals and needs. Many clients benefit from monthly sessions for general wellness, while others may schedule more frequently for pain management or recovery. We’re happy to help you find a schedule that works best for you.
What should I expect during my first visit?
Your session will begin with a brief conversation about your goals, areas of focus, and any health concerns. You’ll remain comfortably draped throughout the massage, and the treatment will be tailored to meet your needs.
Do I need to undress completely?
Not at all. Undress only to your comfort level. You'll always be properly covered during the session, and your privacy will be respected at all times.
What’s your cancellation policy?
We kindly ask for at least 24 hours’ notice for cancellations or rescheduling. Missed appointments or late cancellations may be subject to a fee.
